Stay connected and receive weekly coaching insights on mind-body transformation and peak performance.
Tom Fazio's Weightlessness Manifesto distills the spectrum of key principles and tools that lead to mind-body integration and peak performance. Herein lies the essence of nutrition for health and performance, strength, flexibility, meditation, and energy development that I've used to transform leaders and mind-body enthusiasts from around the world for the past decade in Shanghai, China. You might consider this a concise 25 page user manual for your body and mind.
Mind-Body & Martial Arts coaching - by Tom fazio
Transform your body | Unburden your mind | Be weightless
The Weightlessness Process - by Tom Fazio
Weightlessness is Tom Fazio's mind-body peak performance methodology. While instilling a foundation of strength, health and mental focus, Weightlessness is designed to remove tension from the body, stress from the mind, and unburden us from all that holds us back in life. This is a gritty, pragmatic, true to life developmental process that delivers. Learn more about The Weightlessness Process here:
(Fall Tribe Starts August 11th! - July 28th cutoff for registration)
Art of the Sash
Tom Fazio's comprehensive soft weapons curriculum
Tom Fazio's 'Art of the Sash' is the most comprehensive soft weapons system available to serious practitioners. After 20 years of soft weapons study under warrior monks and self defense experts Tom has innovated his own system that spans the spectrum of technical possibilities, drawing from rope dart and meteor hammer techniques for long range shooting, chain whip and nine segment lash techniques for intermediate whipping and striking, and drawing from sarong fighting, classical kung fu, and hapkido rope techniques for close quarter locking, controlling, choking and binding. The sash is as deadly as it is aesthetic. Shop DVD's and Sashes below.
Innovative, modern solutions for self defense and self-development.
Tom Fazio, self-defense expert and martial artist of 30+ years, teaches his own curriculum based on fundamental principles of structure, sensitivity, and self defense. Technically a mixed martial art, Tom's unique system draws from the strongest of striking, locking, and self defense systems to arrive at an art that offers the perfect mix of philosophical and martial depth, as well as practical application. Learn more in the About section.
Books on mind-body training and peak performance
by Tom Fazio
In Pursuit of Weightlessness
The Origin Story and Philosophy of Weightlessness
Here Now Breathe
A Story About Managing Emotions Through Meditation - For Children
Art of the Sash DVD's
Art of the Sash - Volume 1
The Foundations of Flow - The Long and Short Sash
An hour and forty minutes of tutorial demonstration by Tom Fazio. This DVD explores the foundations of ALL soft weapons and flow arts through Tom's own innovations - the sash dart and sash whip. Techniques include foundations of the rope dart, meteor hammer, chain whip, fire spinning and poi. Purchase Art of the Sash - Volume 1 on Amazon.
Art of the Sash - Volume 2
Soft Weapon's Self Defense - Short Sash Fighting, Locking, and Grappling
An hour and twenty minutes of soft weapons self defense principles and applications. Note that this is highly advanced training and isn't appropriate for people looking for quick and dirty skills. This is for serious martial artists who want to learn the finer points of soft weapons. It consolidates techniques found in Hapkido rope and scarf defense, Sarong fighting, and White Crane Kung Fu intercepts. Purchase Art of the Sash - Volume 2 on Amazon.
Be a Hero!
Ribbons and Things for Real Men (and Women).
NOTE! If you have purchased one or both DVD's above from Amazon and left a review, you can purchase sashes below at a 30% discount! I'm in this game to share what I know with people who love the craft. If you're invested in deeper learning, I'm invested in you! (Send screenshot please).
Contact me before ordering if you've left a DVD review for the discount.
I'm currently living, writing, and coaching (remotely) in Vietnam. If you're interested in training (remotely) with me, please visit weightlessness.co, where you'll find my program page:
For any other queries please drop a note below and I'll get back to you. Be weightless!