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Tom Fazio's Weightlessness Manifesto distills the spectrum of key tools and principles that lead to optimal mind-body performance – the essences of nutrition for peak health, strength training, flexibility, mental freedom and energy development.
Mind-Body & Martial Arts coaching - by Tom fazio
Transform your body | Unburden your mind | Be weightless
The Weightlessness Process - by Tom Fazio
Weightlessness is Tom Fazio's mind-body peak performance methodology. While instilling a foundation of strength, health and mental focus, Weightlessness is designed to remove tension from the body, stress from the mind, and unburden us from all that holds us back in life. This is a gritty, pragmatic, true to life developmental process that delivers.
Learn more about The Weightlessness Process here:
Next Tribe: August 1st | Registration Deadline July 20th!
Art of the Sash
Tom Fazio's comprehensive soft weapons curriculum
Tom Fazio's 'Art of the Sash' is the most comprehensive soft weapons system available to serious practitioners. After 20 years of soft weapons study under warrior monks and self defense experts Tom has innovated his own system that spans the spectrum of technical possibilities, drawing from rope dart and meteor hammer techniques for long range shooting, chain whip and nine segment lash techniques for intermediate whipping and striking, and drawing from sarong fighting, classical kung fu, and hapkido rope techniques for close quarter locking, controlling, choking and binding. The sash is as deadly as it is aesthetic. Shop Courses and Sashes below.
Innovative, modern solutions for self defense and self-development.
Tom Fazio, self-defense expert and martial artist of 30+ years, teaches his own curriculum based on fundamental principles of structure, sensitivity, and self defense. Technically a mixed martial art, Tom's unique system draws from the strongest of striking, locking, and self defense systems to arrive at an art that offers the perfect mix of philosophical and martial depth, as well as practical application. Learn more in the About section.
The Weightless Trilogy
by Tom Fazio
In Pursuit of Weightlessness
The Origin Story and Philosophy of Weightlessness
Here Now Breathe
A Story About Managing Emotions Through Meditation - For Children
Here Now Breathe is a story about the challenges we all face, big or small, and a reminder that the secret to being strong and weightless in life is already within us.
Purchase Here Now Breathe on Amazon.
Art of the Sash | Online
Art of the Sash - Volume 1
Flow Foundations - From Whipping to Shooting | Rope Dart / Chain Whip / Meteor Hammer
An hour and forty minutes of tutorial demonstration by Tom Fazio. This ONLINE COURSE explores the foundations of ALL soft weapons and flow arts through Tom's own innovations - the sash dart and sash whip. Techniques include foundations of the rope dart, meteor hammer, chain whip, fire spinning and poi.
Art of the Sash - Volume 2
Soft Weapon's Self Defense - Short Sash Fighting, Locking, and Grappling
An hour and twenty minutes of soft weapons self defense principles and applications. Note that this is advanced training and isn't appropriate for people looking for quick and dirty street skills. This is for serious martial artists who want to learn the finer points of soft weapons. It consolidates techniques found in Hapkido rope and scarf defense, Sarong fighting, and White Crane Kung Fu intercepts.