I support leaders, coaches, and mind-body enthusiasts to greater resilience, skillful presence, and personal peak performance...
Tom Fazio's Weightlessness Manifesto distills the spectrum of key tools and principles that lead to optimal mind-body performance – the essences of nutrition for peak health, strength training, flexibility, mental freedom and energy development.
The Weightlessness Process by Tom Fazio
Weightlessness is Tom Fazio's mind-body peak performance methodology. While instilling a foundation of strength, health and mental focus, Weightlessness is designed to remove tension from the body, stress from the mind, and unburden us from all that holds us back in life. This is a gritty, pragmatic, true to life developmental process that delivers.
Learn more about Weightlessness (Mind Body) Training and The Weightlessness Process.
Innovative, modern solutions for self development and self defense.
Tom Fazio, self defense expert and martial artist of 30+ years, teaches his own curriculum based on fundamental principles of structure, sensitivity, and self defense. Technically a mixed martial art, Tom's unique system draws from the strongest of striking, locking, and self defense systems to customize individual developmental tracks for students. Learn more about martial arts personal training.
Tom Fazio's comprehensive soft weapons curriculum
Tom Fazio's 'Art of the Sash' is the most comprehensive soft weapons training system available to serious practitioners. After 20 years of soft weapons study - including time under warrior monks and self defense experts - Tom has innovated his own system that spans the spectrum of technical possibilities, drawing from rope dart and meteor hammer techniques for long range shooting, chain whip and nine segment lash techniques for intermediate whipping and striking, sarong fighting, classical kung fu, and hapkido rope techniques for close quarter locking, controlling, choking and binding. The sash is as deadly as it is aesthetic.
by Tom Fazio
In Pursuit of Weightlessness
The Origin and Philosophy of Weightlessness
Enjoy a Live Reading!
Here Now Breathe is a story about the challenges we all face, big or small, and a reminder that the secret to being strong and weightless in life is already within us.
Purchase Here Now Breathe on Amazon.